Recipes
7 Personal Gourmet Flat Iron Steaks
2 bundles scallions (diced)
1 small yellow onion (diced)
2 oz chopped fresh ginger (peeled & chopped)
1 large green apple (peeled & chopped)
2 ¼ cups soy sauce
½ cup cooking Marcella wine
1 large green pepper (chopped)
2 cups sugar
1/3 cup sesame oil
½ cup sesame seeds
5 large garlic cloves, chopped
Slice the steak as thin as you can (shave it if you can), not to be thicker that ¼ inch.
Put sliced steak into a large bowl with sugar and apple. Stir until blended.
Add the rest of your ingredients and mix well.
Marinate overnight (at least 12 hours, the longer the better!).
Saute all ingredients in large frying pan or Stir fry.
You can serve this over rice or oriental noodles!
Nutrition Facts
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| Amount Per Serving | |
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| Calories | 470 |
| Calories from Fat | 210 |
| Total Fat | 23g |
| Saturated Fat | 9g |
| Cholesterol | 170mg |
| Sodium | 140mg |
| Total Carbohydrate | 0g |
| Protein | 62g |